Lauren Tickner UKBFF Athlete

At only 19 years old Lauren Tickner not only runs her Instagram @_LaurenFitness but also is an online fitness coach. Lauren is off to uni at the end of the year but she's got some big plans up her sleeve first

I am currently an online personal trainer! I have a close relationship with my clients, and I never, ever give them cookie cutter plans. I want them to get results in the best way for THEM, and ensure that they stay on track! I have weekly check-ins with them whereby I update their training and macronutrients, but only if necessary! And if they ever need help during the week I will reply to their messages, often within the hour! I absolutely love seeing their progress, and hearing how I am totally transforming their lives just makes me so incredibly happy.

Lauren Tickner UKBFF Athlete Photos: