Upper body workout for women
Sandra Maro
1:13 AM
Training, training and again training... the only way to achieve a good result. As for exercises for the upper body they are perhaps one of...
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Showing posts with label Fitness training program. Show all posts
Showing posts with label Fitness training program. Show all posts
The training program Helga Stibi
Sandra Maro
4:16 AM
Monday: Back + HIIT (Boxing) In the gravitron Pullups - 4 sets of 12 reps Pull the upper block wide grip superset with pull-UPS in the simul...
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